
Feeling down from time to time is a normal part of life—but when low mood lingers for weeks on end, significantly impacting your daily activities, it might be depression. Depression is a complex mental health disorder affecting millions globally. A...
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During hard times, we often shut people out and keep things bottled up. But this should not be the case, as the tension and stress can build up and may have serious repercussions. It can even cause some mental illnesses such as depression and anxiety...
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